The Haka Dance from New Zealand.

Although the use of a haka by the All Blacks has made one type of haka familiar, it has led to misconceptions. Haka are not exclusively war dances, nor are they only performed by men. Some are performed by women, others by mixed groups, and some simple haka are performed by children. Haka are performed for various reasons: for amusement, as a hearty welcome to distinguished guests, or to acknowledge great achievements or occasions.

Various actions are employed in the course of a performance, including facial contortions such as showing the whites of the eyes and the poking out of the tongue, and a wide variety of vigorous body actions such as slapping the hands against the body and stamping of the feet. As well as chanted words, a variety of cries and grunts are used. Haka may be understood as a kind of symphony in which the different parts of the body represent many instruments. The hands, arms, legs, feet, voice, eyes, tongue and the body as a whole combine to express courage, annoyance, joy or other feelings relevant to the purpose of the occasion.

Now watch this video that I took from Youtube. Below is the lyric of the Haka:



And this is a compilation of the kiwi haka, the samoan haka and the tongan haka witha few funny bits in:



Ka mate Ka mate
It is death It is death

Ka ora Ka ora
It is life It is life

Ka mate Ka mate
It is death It is death

Ka ora Ka ora
It is life It is life

Tenei Te Tangata Puhuruhuru
This is the hairy man

Nana i tiki mai whakawhiti te ra
Who caused the sun to shine again for me

Upane Upane
Up the ladder Up the ladder

Upane Kaupane
Up to the top

Whiti te ra
The sun shines!